Beef “Salpicon” (Shredded Beef Salad)
- 1lb flank steak or any shreddable beef cut.
- 2 bay leaves
- ½ white onion
- 1 head of green leaf lettuce
- 2 tomatoes
- ½ red onion, chopped
- 1 Tbsp. white vinegar
- 2 Tbsp. olive oil.
- 1 lime
- 1 pinch oregano.
- Salt and pepper to taste
- 1/3 lb. Añejo cheese (or Panela if following BC1 food-guide)
Cook meat in a pot with water, salt, bay leaves and white onion.
Once cooked, shred and set aside.
In a small bowl, mix oil, vinegar, lime, salt, pepper and oregano.
In a large bowl, mix meat, lettuce, red onion, tomatoes, and cheese.
Pour the vinaigrette and mix everything together. Enjoy!
Note: Ask your therapist if you are not sure if an ingredient is permitted or not in your customized food guide.