Shrimp and Mushroom Spicy Soup
- 1 Tbsp. Canola oil
- ½ White onion, chopped
- 3 garlic cloves, chopped
- 2 cups of fresh mushrooms, chopped
- 5 guajillo peppers, seeded
- 1 ½ qts of fat-free chicken broth
- 2 sprigs of parsley
- 1 lb. fresh shrimp
- 1 Tbsp. sour cream (optional)
- Salt and pepper to taste
In a soup pot sauté the mushrooms.
In a separate pot, boil the peppers, onion, garlic and in about two cups of water until soft, blend them with a little bit of the water you used to boil them. Strain the mix and add it to the soup pot.
Add the chicken broth, parsley, shrimp, sour cream, salt and pepper and boil until shrimp change color.
Note: Ask your therapist if you are not sure if an ingredient is permitted or not in your customized food guide.